Health Reset: 7-Day Detox
Want more joy, passion, and clarity in your life?
Start with your body.
If your baseline health is off—sluggish, foggy, bloated, drained—then everything else feels harder: your mood, your energy, your relationships, even your sense of purpose.
That’s why I created this 7-Day Health Reset.
It’s not just about clearing toxins. It’s about laying the foundation for the life you want to build—whether that’s deeper self-love, better communication in your marriage, or finally chasing the dreams you’ve been putting off.
This reset helps you:
✨ Boost energy + focus
✨ Improve digestion + sleep
✨ Clear the fog (mental + emotional)
✨ Glow from the inside out
By the end of the week, you’ll feel lighter, clearer, and more in tune with your body. From here, healing & growth flow so much easier.
Think of it as Step One: clearing the ground so joy has space to bloom.
REVIVE
When you come back home to yourself,
your whole life opens.
If you’re exhausted, resentful, and carrying it all alone—REVIVE is your lifeline. It’s where you rediscover the woman underneath the burnout, while learning to shift the patterns in your marriage that leave you feeling unseen and ready to walk away. This is your sanctuary: a path from buried under laundry to calm, embodied, radiant, and reconnected—to yourself and your partner.
REVIVE is for you if you’re ready to:
🌿 Feel like a woman again—not just a mom
🌿 Stop “mothering” your husband + find real partnership
🌿 Release resentment and soften into joy + intimacy
🌿 Reset your body, mind, and spirit
🌿 Be the calm, centered anchor for your family—without losing yourself
Inside REVIVE, you’ll be held with:
✨ Weekly 90-minute 1:1 coaching (just you + me, deep work, big shifts)
✨ Self-care rituals + embodiment practices
✨ Guides, meditations + pelvic floor support
✨ Communication + nervous system tools to revive your marriage
✨ Practices to regulate, expand, and receive
This is where you reclaim yourself, reignite your marriage, and create the joyful, connected life you’ve been craving.
6 Week 1:1 Coaching Package
Reset your rhythm. Reclaim your power. Feel strong, seen, and supported — at home and within.
My 6-week 1:1 coaching container is completely custom-tailored
to meet you where you are — body, mind, heart, and home. Together, we’ll co-create a path that supports your healing, honors your desires, and helps you build a life that feels like yours again.
Whether you need:
✨ Emotional regulation + nervous system support
✨ Intuitive movement + pelvic floor & core strength
✨ Daily rituals for self-care + manifestation
✨ Help navigating relationship stress + communication breakdowns
✨ Whole foods diet, detox, and health reclamation
✨ Mindset shifts, spiritual practice, and feminine reawakening
✨ Homeschooling rhythm support or homesteading lifestyle
…we’ll design a journey that’s as practical as it is sacred.
You’ll receive weekly private sessions, voice + text support between calls, and a blend of tools chosen to fit you. This isn’t cookie-cutter coaching. It’s whole-self transformation, rooted in deep presence and real-life tools. You already hold the wisdom. I’m just here to walk beside you as you remember.
Ecstatic Testimonials
Andrea Hannegan
Nicole is inspirational, loving, kind and very knowledgeable. There are so many tools and gifts I've learned from her; from the kitchen, to family, to kids, to overall community involvement. Nicole definitely is somebody that I go to for clarification and support when needed. She is a very holistic, hippie chick! Her spirit is so lovely. It's so beautiful. It's pure kindness. She provides education of the basics: what we put into our soul, into our system, in our mouths, in our ears and what we see. She is talented beyond measure.
Amber Melendy
Nicole is a gift. She is a gift to this earth. She has so much wisdom to share. She wears so many different hats and brings so much enthusiasm and joy into everything she does. It would be a delight to work with her and receive her guidance. I recommend her highly
Mandie Jones
I've had the pleasure of working with Nicole for over five years. She is definitely someone I look to for counsel on anything holistic. Her knowledge is very broad and she has a great way with guidance.