Have you been feeling s l u g g i s h?

Brain fog, bloat, fatigue, skin problems, hair loss, insomnia, mood swings, gastrointestinal issues, poor immune function, or just feeling"off" are all signs of needing a good reset!

A regular detox practice has been one of the core tenets to my health journey, and it has helped me to be in the best health of my life! Over this one week journey, I will lead you through many different cleansing modalities. These practices will not only clear out the stuck toxins in your body, but also send a powerful message of self-care to your body, mind, heart and soul.

Why detox?

There are an average of 700 synthetic chemicals in your body right now. Even if you, personally, avoid them in your household, hundreds of thousands of chemicals have been approved for commercial use in the US, and almost none have been studied for safety in humans! (Yuck!)

Do you want:

Increased energy and alertness? Stimulation and detoxification of congested bile ducts supporting the liver? Parasite and yeast elimination? Removal of gallbladder sludge and stones? Improvement of digestion? Weight loss? Healthier hair and skin? Improved mood? Anti-aging? Improved sleep? Improved immune function?

Then this course is for you!

I’ve created a course full of safe, easy and effective methods of detoxing in just 7 days. These are practices that support your natural detox pathways - no supplements or clinicians needed! I've included information on some of the most powerful detoxes known, with step-by-step guides and recipes. Plus, support in making these habits stick so that you can feel empowered to take control of your own health and vitality!