feminine reclamation for moms

From Motherhood Burn-out to Feminine Reclamation

May 16, 20253 min read

There comes a moment in many mothers' lives when we pause long enough to name the nagging feeling we've been pushing aside. When we realize we've created something beautiful - a family, a home, a rhythm - but somewhere along the way, we went missing.

The meals are cooked. The laundry is folded (or maybe it lives in baskets). The kids are loved, read to, rocked to sleep. Everything looks fine. And yet, deep inside, we feel like ghosts in our own lives.

That was me.

Nicole Goff

I was balancing five kids, homeschooling, homesteading, and running a coaching business. Outwardly, I looked like I was nailing it. But inwardly, I was unraveling. I carried a secret bank account and an escape plan. Not because I didn't love my my family, but because I no longer recognized the woman in the mirror.

I was tired. Bone-deep, soul-weary tired. I was bloated, foggy, short-tempered. My libido had flatlined. My pelvic floor was broken. I was pouring wine and coffee over my burnout and calling it self-care. I was withdrawing from my partner. I was too proud to ask for help and afraid of what it meant that I even needed it.

Most of all, I was full of resentment. Resentment toward the endlessness of it all. Toward the way my needs always came last. Toward the invisible labor that no one seemed to see... least of all, me. I kept showing up every day for everyone else, but I was disappearing more and more each time.

Then came the moment everything shifted. I caught my own reflection in the mirror and asked a question I couldn’t un-hear: "Where did I go?"

That question cracked me open.

I didn’t need to escape. I needed to come home to myself.

motherhood burn-out

And so began the slow, intentional, and sacred journey of healing. My feminine reclamation. I stopped waiting for someone else to save me and started mothering myself. I got support. I said yes to my body, my emotions, and my needs. I returned to movement that felt like love, not punishment. I healed my core and pelvic floor. I began practicing nervous system regulation and mindfulness not just as tools but as daily devotion.

I also learned to speak my truth without shame. I dove deep into non-violent communication, practicing how to ask for what I needed and receive it without guilt. And then, slowly but surely, I started to feel alive again. Not like the woman I was before, but like the woman I was always meant to become.


That sacred unraveling and rebuilding led me to create REVIVE.

REVIVE is a 12-week one-on-one coaching program for stay-at-home moms who are ready to reclaim themselves. It’s for the women who are done feeling invisible, depleted, and resentful. It’s for the ones who want to stop barely surviving and start living fully, wildly, and unapologetically.

feminine reclamation

Inside REVIVE, you and I walk hand-in-hand through a powerful, embodied journey. We center your self-care without guilt. We rebuild your foundational wellness. We regulate your nervous system and create rituals that nourish instead of drain. We awaken your feminine embodiment (that radiant, sensual, intuitive part of you that never left, just went underground.) And we learn how to communicate with your partner in a way that invites support, intimacy, and connection.

You don’t have to keep living in the shadows of your own life. You don’t have to sacrifice yourself on the altar of motherhood to be a "good mom". In fact, the more you tend to yourself, the more anchored, present, and powerful you become for your family.

REVIVE is more than a program. It’s a revolution for your nervous system, your marriage, your motherhood, and your soul.

If you're ready to come back to life, back to your body, back to you, I invite you to reach out. DM me "REVIVE" on Instagram or click here to learn more.

Because your life isn't meant to be survived. It's meant to be lived ecstatically.

With so much love,

Nicole

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